This is JM Fitness

"A healthy life begins with making yourself a priority."

Shop apparel, personal training packages & nutrition packages online.

Jennifer believes in a holistic approach to healthy living
that includes not only physical activity but developing a
positive relationship with food and with self.

"I don't workout because I hate my body, I workout because I love it."

"Our nutritional intake is one of the
most important parts of achieving
a healthy body and life"

Tabata & Tone, Cardio Flow Yoga, Vinyasa Yoga, Spin

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JM Fitness

"I believe that fitness should empower you to become the best version of yourself and leave you feeling like you can accomplish anything your heart desires." - Jen Miller

Personal Training

A one-on-one approach and personalized training plan to reach your fitness goals in Springfield and Nixa, Missouri.

Nutrition Counseling

Learn long term healthy eating habits to break the cycle of crash dieting and change your relationship with food.

Online Coaching

Customized fitness and nutrition programs to provide support with accountability in the convenience of your home.

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years of experience

As a physical therapist and fitness professional.

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happy clients

From fitness classes throughout Springfield, MO and Nixa, MO and one-on-one coaching.

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Certifications

Physical Therapy, ACE-Certified Personal Trainer, ACE-Nutrition Counseling, RYT-200, BUTI, Hot Core, Spin, Barre, The Mix by Piloxing, and Silver Sneakers

Personal training can make all the difference in your fitness journey.

There are countless benefits to training with a professional:

  • Accountability
  • Personalized Plan & Goals
  • Injury Prevention & Form Instruction
  • No Wasted Time = Maximum Results
  • Establish Healthy Exercise Habits
  • Nutrition Education
  • Moral Support
  • Building Blocks for a Lifetime of Healthy Living
Jen not only is for the already fit woman that needs to sculpt her athletic build to the next level, she is also for those that are just getting started! She fuels your fire to just BE BETTER! Keep climbing, keep forgiving, and most of all keep GOING! I can not recommend her more! She brings so much knowledge to the experience by combining her love for fitness and her therapist background. Give her a try... you won’t regret it!
Michelle
Springfield, MO
She has such an amazing, positive energy! She will kick your butt, but you'll smile the whole time and she'll hug you on the way out. Nothing but love for this lady!
Sherri
Springfield, MO
I have been working out consistently for years, but after several one-on-one sessions with Jen, including help with my nutrition, I was able to finally get to the other side of my weight loss plateau. I am so grateful for my new knowledge and look forward to continuing this journey!
Jennifer
Springfield, MO

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